MESQUITE BARBECUE FLAVORED POTATO CHIPS vs FAT FREE PRETZELS
Nutrition comparison per 100 g serving
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FAT FREE PRETZELS wins in 7 out of 11 nutrient categories
MESQUITE BARBECUE FLAVORED POTATO CHIPS: 2
vs
FAT FREE PRETZELS: 7
(2 ties)
Overview
| Nutrient | MESQUITE BARBECUE FLAVORED POTATO CHIPS | FAT FREE PRETZELS | Winner |
|---|---|---|---|
| Calories | 536 cal | 393 cal | |
| Protein | 7.1 g | 10.7 g | |
| Carbs | 50 g | 82.1 g | |
| Fat | 35.7 g | 0 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MESQUITE BARBECUE FLAVORED POTATO CHIPS | FAT FREE PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | MESQUITE BARBECUE FLAVORED POTATO CHIPS | FAT FREE PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 71 MG | |
| Iron, Fe | 1.8 MG | 3.9 MG | |
| Potassium, K | 1,214 MG | 0 MG | |
| Sodium, Na | 571 MG | 1,714 MG |