MESQUITE BARBECUE FLAVOR PORK LOIN FILET vs SOYGANIC
Nutrition comparison per 100 g serving
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MESQUITE BARBECUE FLAVOR PORK LOIN FILET wins in 5 out of 10 nutrient categories
MESQUITE BARBECUE FLAVOR PORK LOIN FILET: 5
vs
SOYGANIC: 2
(3 ties)
Overview
| Nutrient | MESQUITE BARBECUE FLAVOR PORK LOIN FILET | SOYGANIC | Winner |
|---|---|---|---|
| Calories | 107 cal | 165 cal | |
| Protein | 18.8 g | 17.7 g | |
| Carbs | 0 g | 1.2 g | |
| Fat | 3.6 g | 9.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MESQUITE BARBECUE FLAVOR PORK LOIN FILET | SOYGANIC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MESQUITE BARBECUE FLAVOR PORK LOIN FILET | SOYGANIC | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 176 MG | |
| Iron, Fe | 0.3 MG | 2.1 MG | |
| Sodium, Na | 509 MG | 0 MG |