MESCLUN GOAT CHEESE SALAD vs SRIRACHA BBQ
Nutrition comparison per 100 g serving
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SRIRACHA BBQ wins in 8 out of 11 nutrient categories
MESCLUN GOAT CHEESE SALAD: 2
vs
SRIRACHA BBQ: 8
(1 ties)
Overview
| Nutrient | MESCLUN GOAT CHEESE SALAD | SRIRACHA BBQ | Winner |
|---|---|---|---|
| Calories | 283 cal | 147 cal | |
| Protein | 3 g | 4.7 g | |
| Carbs | 22.3 g | 9.4 g | |
| Fat | 21.5 g | 9.4 g | |
| Fiber | 2.6 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MESCLUN GOAT CHEESE SALAD | SRIRACHA BBQ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.7 MG |
Minerals
| Mineral | MESCLUN GOAT CHEESE SALAD | SRIRACHA BBQ | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 79 MG | |
| Iron, Fe | 1.7 MG | 0.8 MG | |
| Potassium, K | 48 MG | 0 MG | |
| Sodium, Na | 227 MG | 236 MG |