MERMAID CAKES PREMIUM CUPCAKE MIX vs ORGANIC PANCAKE & WAFFLE MIX
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC PANCAKE & WAFFLE MIX wins in 7 out of 12 nutrient categories
MERMAID CAKES PREMIUM CUPCAKE MIX: 2
vs
ORGANIC PANCAKE & WAFFLE MIX: 7
(3 ties)
Overview
| Nutrient | MERMAID CAKES PREMIUM CUPCAKE MIX | ORGANIC PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calories | 413 cal | 326 cal | |
| Protein | 2.2 g | 4.4 g | |
| Carbs | 84.8 g | 78.3 g | |
| Fat | 7.6 g | 0 g | |
| Fiber | 0 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MERMAID CAKES PREMIUM CUPCAKE MIX | ORGANIC PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MERMAID CAKES PREMIUM CUPCAKE MIX | ORGANIC PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 326 MG | |
| Iron, Fe | 1.7 MG | 1.6 MG | |
| Phosphorus, P | 0 MG | 435 MG | |
| Potassium, K | 43 MG | 0 MG | |
| Sodium, Na | 630 MG | 630 MG | Tie |