MERLOT COLD PACK CHEESE FOOD WITH ALMONDS AND MERLOT vs ORIGINAL SEAFOOD CHEESE SPREAD
Nutrition comparison per 100 g serving
Ad 468x60
MERLOT COLD PACK CHEESE FOOD WITH ALMONDS AND MERLOT wins in 5 out of 10 nutrient categories
MERLOT COLD PACK CHEESE FOOD WITH ALMONDS AND MERLOT: 5
vs
ORIGINAL SEAFOOD CHEESE SPREAD: 2
(3 ties)
Overview
| Nutrient | MERLOT COLD PACK CHEESE FOOD WITH ALMONDS AND MERLOT | ORIGINAL SEAFOOD CHEESE SPREAD | Winner |
|---|---|---|---|
| Calories | 323 cal | 241 cal | |
| Protein | 16.1 g | 11.1 g | |
| Carbs | 9.7 g | 11.1 g | |
| Fat | 22.6 g | 18.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MERLOT COLD PACK CHEESE FOOD WITH ALMONDS AND MERLOT | ORIGINAL SEAFOOD CHEESE SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MERLOT COLD PACK CHEESE FOOD WITH ALMONDS AND MERLOT | ORIGINAL SEAFOOD CHEESE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 484 MG | 74 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 581 MG | 463 MG |