MERITA vs KROGER
Nutrition comparison per 100 g serving
Ad 468x60
KROGER wins in 8 out of 14 nutrient categories
MERITA: 3
vs
KROGER: 8
(3 ties)
Overview
Vitamins
| Vitamin | MERITA | KROGER | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 52 UG | |
| Niacin | 4.1 MG | 1.3 MG | |
| Riboflavin | 0.3 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MERITA | KROGER | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 131 MG | |
| Iron, Fe | 2.9 MG | 2.4 MG | |
| Sodium, Na | 531 MG | 377 MG |