MERITA vs BOULART
Nutrition comparison per 100 g serving
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BOULART wins in 7 out of 13 nutrient categories
MERITA: 5
vs
BOULART: 7
(1 ties)
Overview
Vitamins
| Vitamin | MERITA | BOULART | Winner |
|---|---|---|---|
| Niacin | 3.7 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | MERITA | BOULART | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 36 MG | |
| Iron, Fe | 2.5 MG | 6.4 MG | |
| Sodium, Na | 512 MG | 518 MG |