MERINGUES vs CHOCOLATE CHIP COOKIES
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP COOKIES wins in 6 out of 11 nutrient categories
MERINGUES: 3
vs
CHOCOLATE CHIP COOKIES: 6
(2 ties)
Overview
| Nutrient | MERINGUES | CHOCOLATE CHIP COOKIES | Winner |
|---|---|---|---|
| Calories | 357 cal | 486 cal | |
| Protein | 3.6 g | 5.7 g | |
| Carbs | 92.9 g | 62.9 g | |
| Fat | 0 g | 22.9 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MERINGUES | CHOCOLATE CHIP COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MERINGUES | CHOCOLATE CHIP COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 29 MG | |
| Iron, Fe | 1.3 MG | 2.9 MG | |
| Potassium, K | 0 MG | 171 MG | |
| Sodium, Na | 89 MG | 314 MG |