MERINGUE POWDER vs BUTTERMILK COMPLETE PANCAKE & WAFFLE MIX
Nutrition comparison per 100 g serving
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BUTTERMILK COMPLETE PANCAKE & WAFFLE MIX wins in 5 out of 10 nutrient categories
MERINGUE POWDER: 4
vs
BUTTERMILK COMPLETE PANCAKE & WAFFLE MIX: 5
(1 ties)
Overview
| Nutrient | MERINGUE POWDER | BUTTERMILK COMPLETE PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calories | 333 cal | 361 cal | |
| Protein | 33.3 g | 9.8 g | |
| Carbs | 66.7 g | 70.5 g | |
| Fat | 0 g | 4.1 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MERINGUE POWDER | BUTTERMILK COMPLETE PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 197 MG | |
| Iron, Fe | 0 MG | 3.8 MG | |
| Potassium, K | 0 MG | 115 MG | |
| Sodium, Na | 500 MG | 1,016 MG |