MERINGUE POWDER vs SUGAR GLUTEN FREE COOKIE MIX
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
MERINGUE POWDER: 3
vs
SUGAR GLUTEN FREE COOKIE MIX: 3
(4 ties)
Overview
| Nutrient | MERINGUE POWDER | SUGAR GLUTEN FREE COOKIE MIX | Winner |
|---|---|---|---|
| Calories | 383 cal | 400 cal | |
| Protein | 16.7 g | 0 g | |
| Carbs | 66.7 g | 95 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MERINGUE POWDER | SUGAR GLUTEN FREE COOKIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 417 MG | 475 MG |