MERINGUE PIE vs APPLE PIE
Nutrition comparison per 100 g serving
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APPLE PIE wins in 5 out of 10 nutrient categories
MERINGUE PIE: 4
vs
APPLE PIE: 5
(1 ties)
Overview
| Nutrient | MERINGUE PIE | APPLE PIE | Winner |
|---|---|---|---|
| Calories | 254 cal | 345 cal | |
| Protein | 1.7 g | 2.7 g | |
| Carbs | 36.4 g | 53.1 g | |
| Fat | 11.0 g | 14.2 g | |
| Fiber | 0.8 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MERINGUE PIE | APPLE PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 6 MG | |
| Iron, Fe | 0.9 MG | 1.8 MG | |
| Potassium, K | 25 MG | 33 MG | |
| Sodium, Na | 237 MG | 425 MG |