MEMBER'S MARK vs AMPORT FOODS
Nutrition comparison per 100 g serving
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AMPORT FOODS wins in 5 out of 11 nutrient categories
MEMBER'S MARK: 2
vs
AMPORT FOODS: 5
(4 ties)
Overview
| Nutrient | MEMBER'S MARK | AMPORT FOODS | Winner |
|---|---|---|---|
| Calories | 667 cal | 600 cal | |
| Protein | 13.3 g | 20 g | |
| Carbs | 13.3 g | 23.3 g | |
| Fat | 66.7 g | 50 g | |
| Fiber | 6.7 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEMBER'S MARK | AMPORT FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEMBER'S MARK | AMPORT FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 67 MG | Tie |
| Iron, Fe | 2.4 MG | 4.8 MG | |
| Potassium, K | 417 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |