MEMBER'S MARK vs PLAIN DONUTS
Nutrition comparison per 100 g serving
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PLAIN DONUTS wins in 6 out of 11 nutrient categories
MEMBER'S MARK: 2
vs
PLAIN DONUTS: 6
(3 ties)
Overview
| Nutrient | MEMBER'S MARK | PLAIN DONUTS | Winner |
|---|---|---|---|
| Calories | 462 cal | 450 cal | |
| Protein | 7.7 g | 5 g | |
| Carbs | 65.4 g | 47.5 g | |
| Fat | 19.2 g | 27.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEMBER'S MARK | PLAIN DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEMBER'S MARK | PLAIN DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Potassium, K | 0 MG | 150 MG | |
| Sodium, Na | 173 MG | 475 MG |