MEMBER'S MARK vs DANISH
Nutrition comparison per 100 g serving
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MEMBER'S MARK wins in 6 out of 10 nutrient categories
MEMBER'S MARK: 6
vs
DANISH: 1
(3 ties)
Overview
| Nutrient | MEMBER'S MARK | DANISH | Winner |
|---|---|---|---|
| Calories | 400 cal | 400 cal | Tie |
| Protein | 4.4 g | 4 g | |
| Carbs | 44.4 g | 46 g | |
| Fat | 22.2 g | 22 g | |
| Fiber | 2.2 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEMBER'S MARK | DANISH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEMBER'S MARK | DANISH | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 40 MG | |
| Iron, Fe | 1.6 MG | 1.4 MG | |
| Sodium, Na | 489 MG | 270 MG |