MELTING CHEESE vs BLUE CHEESE LOVER'S DIP
Nutrition comparison per 100 g serving
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MELTING CHEESE wins in 7 out of 11 nutrient categories
MELTING CHEESE: 7
vs
BLUE CHEESE LOVER'S DIP: 0
(4 ties)
Overview
| Nutrient | MELTING CHEESE | BLUE CHEESE LOVER'S DIP | Winner |
|---|---|---|---|
| Calories | 357 cal | 375 cal | |
| Protein | 21.4 g | 3.6 g | |
| Carbs | 3.6 g | 7.1 g | |
| Fat | 28.6 g | 35.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MELTING CHEESE | BLUE CHEESE LOVER'S DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MELTING CHEESE | BLUE CHEESE LOVER'S DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 654 MG | 143 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 82 MG | 0 MG | |
| Sodium, Na | 1,286 MG | 482 MG |