MELT vs THIN

Nutrition comparison per 100 g serving

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THIN wins in 5 out of 11 nutrient categories

MELT: 4 vs THIN: 5 (2 ties)

Overview

Nutrient	MELT	THIN	Winner
Calories	500 cal	464 cal
Protein	10.7 g	3.6 g
Carbs	39.3 g	67.9 g
Fat	35.7 g	21.4 g
Fiber	10.7 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	MELT	THIN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MELT	THIN
Calcium, Ca	71 MG	0 MG
Iron, Fe	1.3 MG	5.4 MG
Potassium, K	0 MG	321 MG
Sodium, Na	89 MG	536 MG

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