MELT vs PREMIUM DUTCH DUO POPCORN
Nutrition comparison per 100 g serving
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MELT wins in 6 out of 10 nutrient categories
MELT: 6
vs
PREMIUM DUTCH DUO POPCORN: 2
(2 ties)
Overview
| Nutrient | MELT | PREMIUM DUTCH DUO POPCORN | Winner |
|---|---|---|---|
| Calories | 500 cal | 567 cal | |
| Protein | 10.7 g | 6.7 g | |
| Carbs | 39.3 g | 50 g | |
| Fat | 35.7 g | 36.7 g | |
| Fiber | 10.7 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MELT | PREMIUM DUTCH DUO POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MELT | PREMIUM DUTCH DUO POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 67 MG | |
| Iron, Fe | 1.3 MG | 1.2 MG | |
| Sodium, Na | 89 MG | 1,067 MG |