MELON TRIO (CANTALOUPE vs EAT SMART
Nutrition comparison per 100 g serving
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EAT SMART wins in 8 out of 11 nutrient categories
MELON TRIO (CANTALOUPE: 1
vs
EAT SMART: 8
(2 ties)
Overview
| Nutrient | MELON TRIO (CANTALOUPE | EAT SMART | Winner |
|---|---|---|---|
| Calories | 32 cal | 29 cal | |
| Protein | 0.6 g | 2.4 g | |
| Carbs | 8.3 g | 4.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.6 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MELON TRIO (CANTALOUPE | EAT SMART | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 77.6 MG |
Minerals
| Mineral | MELON TRIO (CANTALOUPE | EAT SMART | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 47 MG | |
| Iron, Fe | 0.7 MG | 0.9 MG | |
| Potassium, K | 202 MG | 0 MG | |
| Sodium, Na | 13 MG | 29 MG |