MELLOW WHITE HAWAIIAN STYLE MILD MISO vs THAI KITCHEN
Nutrition comparison per 100 g serving
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THAI KITCHEN wins in 4 out of 10 nutrient categories
MELLOW WHITE HAWAIIAN STYLE MILD MISO: 3
vs
THAI KITCHEN: 4
(3 ties)
Overview
| Nutrient | MELLOW WHITE HAWAIIAN STYLE MILD MISO | THAI KITCHEN | Winner |
|---|---|---|---|
| Calories | 214 cal | 75 cal | |
| Protein | 14.3 g | 0.8 g | |
| Carbs | 42.9 g | 6.7 g | |
| Fat | 0 g | 5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MELLOW WHITE HAWAIIAN STYLE MILD MISO | THAI KITCHEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MELLOW WHITE HAWAIIAN STYLE MILD MISO | THAI KITCHEN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 3,143 MG | 783 MG |