MELLOW WHITE HAWAIIAN STYLE MILD MISO vs ONION BLOSSOM HORSERADISH DIP
Nutrition comparison per 100 g serving
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MELLOW WHITE HAWAIIAN STYLE MILD MISO wins in 4 out of 10 nutrient categories
MELLOW WHITE HAWAIIAN STYLE MILD MISO: 4
vs
ONION BLOSSOM HORSERADISH DIP: 3
(3 ties)
Overview
| Nutrient | MELLOW WHITE HAWAIIAN STYLE MILD MISO | ONION BLOSSOM HORSERADISH DIP | Winner |
|---|---|---|---|
| Calories | 214 cal | 483 cal | |
| Protein | 14.3 g | 0 g | |
| Carbs | 42.9 g | 10.3 g | |
| Fat | 0 g | 51.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MELLOW WHITE HAWAIIAN STYLE MILD MISO | ONION BLOSSOM HORSERADISH DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.3 MG |
Minerals
| Mineral | MELLOW WHITE HAWAIIAN STYLE MILD MISO | ONION BLOSSOM HORSERADISH DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 69 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 3,143 MG | 552 MG |