MELLO - CREAM MIX vs POMEGRANATE DARK CHOCOLATE
Nutrition comparison per 100 g serving
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POMEGRANATE DARK CHOCOLATE wins in 6 out of 11 nutrient categories
MELLO - CREAM MIX: 3
vs
POMEGRANATE DARK CHOCOLATE: 6
(2 ties)
Overview
| Nutrient | MELLO - CREAM MIX | POMEGRANATE DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 375 cal | 429 cal | |
| Protein | 2.5 g | 1.8 g | |
| Carbs | 90 g | 71.4 g | |
| Fat | 0 g | 19.6 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MELLO - CREAM MIX | POMEGRANATE DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MELLO - CREAM MIX | POMEGRANATE DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0 MG | 4.3 MG | |
| Potassium, K | 0 MG | 179 MG | |
| Sodium, Na | 138 MG | 152 MG |