MELK AND COOKIES vs WHITE BREAD DOUGH
Nutrition comparison per 100 g serving
Ad 468x60
WHITE BREAD DOUGH wins in 6 out of 11 nutrient categories
MELK AND COOKIES: 3
vs
WHITE BREAD DOUGH: 6
(2 ties)
Overview
| Nutrient | MELK AND COOKIES | WHITE BREAD DOUGH | Winner |
|---|---|---|---|
| Calories | 441 cal | 240 cal | |
| Protein | 5.9 g | 6 g | |
| Carbs | 61.8 g | 48 g | |
| Fat | 23.5 g | 3 g | |
| Fiber | 2.9 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MELK AND COOKIES | WHITE BREAD DOUGH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MELK AND COOKIES | WHITE BREAD DOUGH | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 12 MG | |
| Iron, Fe | 2.1 MG | 2 MG | |
| Potassium, K | 0 MG | 92 MG | |
| Sodium, Na | 221 MG | 480 MG |