MELISSA'S vs BEEF STROGANOFF WITH NOODLES & MUSHROOMS IN A CREAM SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
BEEF STROGANOFF WITH NOODLES & MUSHROOMS IN A CREAM SAUCE wins in 5 out of 10 nutrient categories
MELISSA'S: 4
vs
BEEF STROGANOFF WITH NOODLES & MUSHROOMS IN A CREAM SAUCE: 5
(1 ties)
Overview
| Nutrient | MELISSA'S | BEEF STROGANOFF WITH NOODLES & MUSHROOMS IN A CREAM SAUCE | Winner |
|---|---|---|---|
| Calories | 45 cal | 138 cal | |
| Protein | 1 g | 9.1 g | |
| Carbs | 11 g | 9.1 g | |
| Fat | 1 g | 6.7 g | |
| Fiber | 2 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MELISSA'S | BEEF STROGANOFF WITH NOODLES & MUSHROOMS IN A CREAM SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 0.6 MG |
Minerals
| Mineral | MELISSA'S | BEEF STROGANOFF WITH NOODLES & MUSHROOMS IN A CREAM SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 38 MG | |
| Iron, Fe | 0.5 MG | 1.3 MG | |
| Sodium, Na | 149 MG | 290 MG |