MELISSA'S vs STRAWBERRY SHORTCAKE CHIA BARS
Nutrition comparison per 100 g serving
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STRAWBERRY SHORTCAKE CHIA BARS wins in 7 out of 11 nutrient categories
MELISSA'S: 3
vs
STRAWBERRY SHORTCAKE CHIA BARS: 7
(1 ties)
Overview
| Nutrient | MELISSA'S | STRAWBERRY SHORTCAKE CHIA BARS | Winner |
|---|---|---|---|
| Calories | 500 cal | 400 cal | |
| Protein | 20 g | 12 g | |
| Carbs | 36.7 g | 56 g | |
| Fat | 33.3 g | 18 g | |
| Fiber | 6.7 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MELISSA'S | STRAWBERRY SHORTCAKE CHIA BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.8 MG |
Minerals
| Mineral | MELISSA'S | STRAWBERRY SHORTCAKE CHIA BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 160 MG | |
| Iron, Fe | 9 MG | 2.9 MG | |
| Magnesium, Mg | 0 MG | 96 MG | |
| Sodium, Na | 133 MG | 200 MG |