MELISSA'S vs ORGANIC CRISPY RICE BARS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
MELISSA'S: 5
vs
ORGANIC CRISPY RICE BARS: 5
(1 ties)
Overview
| Nutrient | MELISSA'S | ORGANIC CRISPY RICE BARS | Winner |
|---|---|---|---|
| Calories | 500 cal | 393 cal | |
| Protein | 20 g | 3.6 g | |
| Carbs | 36.7 g | 75 g | |
| Fat | 33.3 g | 10.7 g | |
| Fiber | 6.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MELISSA'S | ORGANIC CRISPY RICE BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | MELISSA'S | ORGANIC CRISPY RICE BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 9 MG | 2.6 MG | |
| Potassium, K | 0 MG | 196 MG | |
| Sodium, Na | 133 MG | 250 MG |