MELISSA'S vs CINNAMON ROLL FLAVORED PROTEIN BAR
Nutrition comparison per 100 g serving
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CINNAMON ROLL FLAVORED PROTEIN BAR wins in 8 out of 12 nutrient categories
MELISSA'S: 2
vs
CINNAMON ROLL FLAVORED PROTEIN BAR: 8
(2 ties)
Overview
| Nutrient | MELISSA'S | CINNAMON ROLL FLAVORED PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 500 cal | 383 cal | |
| Protein | 20 g | 33.3 g | |
| Carbs | 36.7 g | 38.3 g | |
| Fat | 33.3 g | 15 g | |
| Fiber | 6.7 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MELISSA'S | CINNAMON ROLL FLAVORED PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MELISSA'S | CINNAMON ROLL FLAVORED PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 198 MG | |
| Iron, Fe | 9 MG | 0 MG | |
| Phosphorus, P | 0 MG | 190 MG | |
| Potassium, K | 0 MG | 147 MG | |
| Sodium, Na | 133 MG | 267 MG |