MELISSA'S vs TAPIOCA PEARL
Nutrition comparison per 100 g serving
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MELISSA'S wins in 5 out of 11 nutrient categories
MELISSA'S: 5
vs
TAPIOCA PEARL: 3
(3 ties)
Overview
| Nutrient | MELISSA'S | TAPIOCA PEARL | Winner |
|---|---|---|---|
| Calories | 400 cal | 367 cal | |
| Protein | 12.5 g | 3.3 g | |
| Carbs | 82.5 g | 90 g | |
| Fat | 2.5 g | 0 g | |
| Fiber | 7.5 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MELISSA'S | TAPIOCA PEARL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MELISSA'S | TAPIOCA PEARL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 6.8 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 25 MG | 0 MG |