MELISSA'S vs HALF & HALF BLEND BABY SPINACH & SPRING MIX
Nutrition comparison per 100 g serving
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HALF & HALF BLEND BABY SPINACH & SPRING MIX wins in 6 out of 10 nutrient categories
MELISSA'S: 3
vs
HALF & HALF BLEND BABY SPINACH & SPRING MIX: 6
(1 ties)
Overview
| Nutrient | MELISSA'S | HALF & HALF BLEND BABY SPINACH & SPRING MIX | Winner |
|---|---|---|---|
| Calories | 110 cal | 24 cal | |
| Protein | 10.2 g | 2.4 g | |
| Carbs | 10.2 g | 3.5 g | |
| Fat | 5.1 g | 0 g | |
| Fiber | 5.1 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MELISSA'S | HALF & HALF BLEND BABY SPINACH & SPRING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.7 MG | 21.2 MG |
Minerals
| Mineral | MELISSA'S | HALF & HALF BLEND BABY SPINACH & SPRING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 71 MG | |
| Iron, Fe | 2.1 MG | 2.1 MG | |
| Sodium, Na | 6 MG | 71 MG |