MELISSA'S vs HALF AND HALF EUROPEAN-STYLE BLEND OF BABY SPINACH
Nutrition comparison per 100 g serving
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HALF AND HALF EUROPEAN-STYLE BLEND OF BABY SPINACH wins in 6 out of 10 nutrient categories
MELISSA'S: 3
vs
HALF AND HALF EUROPEAN-STYLE BLEND OF BABY SPINACH: 6
(1 ties)
Overview
| Nutrient | MELISSA'S | HALF AND HALF EUROPEAN-STYLE BLEND OF BABY SPINACH | Winner |
|---|---|---|---|
| Calories | 110 cal | 24 cal | |
| Protein | 10.2 g | 2.4 g | |
| Carbs | 10.2 g | 4.7 g | |
| Fat | 5.1 g | 0 g | |
| Fiber | 5.1 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MELISSA'S | HALF AND HALF EUROPEAN-STYLE BLEND OF BABY SPINACH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.7 MG | 10.6 MG |
Minerals
| Mineral | MELISSA'S | HALF AND HALF EUROPEAN-STYLE BLEND OF BABY SPINACH | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 71 MG | |
| Iron, Fe | 2.1 MG | 1.7 MG | |
| Sodium, Na | 6 MG | 53 MG |