MELISSA'S vs CHICKEN THIGH MARSALA
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN THIGH MARSALA wins in 5 out of 10 nutrient categories
MELISSA'S: 4
vs
CHICKEN THIGH MARSALA: 5
(1 ties)
Overview
| Nutrient | MELISSA'S | CHICKEN THIGH MARSALA | Winner |
|---|---|---|---|
| Calories | 110 cal | 101 cal | |
| Protein | 10.2 g | 12.3 g | |
| Carbs | 10.2 g | 3.1 g | |
| Fat | 5.1 g | 4.0 g | |
| Fiber | 5.1 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MELISSA'S | CHICKEN THIGH MARSALA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.7 MG | 1.6 MG |
Minerals
| Mineral | MELISSA'S | CHICKEN THIGH MARSALA | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 9 MG | |
| Iron, Fe | 2.1 MG | 0.6 MG | |
| Sodium, Na | 6 MG | 119 MG |