MELISSA'S vs REAL MILK CHOCOLATE COVERED RAISINS
Nutrition comparison per 100 g serving
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REAL MILK CHOCOLATE COVERED RAISINS wins in 5 out of 10 nutrient categories
MELISSA'S: 4
vs
REAL MILK CHOCOLATE COVERED RAISINS: 5
(1 ties)
Overview
| Nutrient | MELISSA'S | REAL MILK CHOCOLATE COVERED RAISINS | Winner |
|---|---|---|---|
| Calories | 671 cal | 425 cal | |
| Protein | 14.3 g | 2.5 g | |
| Carbs | 14.3 g | 70 g | |
| Fat | 67.9 g | 17.5 g | |
| Fiber | 3.6 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MELISSA'S | REAL MILK CHOCOLATE COVERED RAISINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | MELISSA'S | REAL MILK CHOCOLATE COVERED RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 5.8 MG | 0.9 MG | |
| Sodium, Na | 4 MG | 38 MG |