MEITO vs FOOD LION

Nutrition comparison per 100 g serving

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FOOD LION wins in 8 out of 11 nutrient categories

MEITO: 1 vs FOOD LION: 8 (2 ties)

Overview

Nutrient	MEITO	FOOD LION	Winner
Calories	545 cal	500 cal
Protein	6.1 g	10 g
Carbs	66.7 g	60 g
Fat	30.3 g	26.7 g
Fiber	0 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	MEITO	FOOD LION	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MEITO	FOOD LION
Calcium, Ca	182 MG	0 MG
Iron, Fe	0 MG	3.6 MG
Potassium, K	0 MG	100 MG
Sodium, Na	121 MG	767 MG

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