MEIJI vs VANILLA HONEY GRAHAM FLAVOR HANDCRAFTED CRUNCHY COOKIES
Nutrition comparison per 100 g serving
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MEIJI wins in 4 out of 10 nutrient categories
MEIJI: 4
vs
VANILLA HONEY GRAHAM FLAVOR HANDCRAFTED CRUNCHY COOKIES: 2
(4 ties)
Overview
| Nutrient | MEIJI | VANILLA HONEY GRAHAM FLAVOR HANDCRAFTED CRUNCHY COOKIES | Winner |
|---|---|---|---|
| Calories | 538 cal | 500 cal | |
| Protein | 7.7 g | 3.9 g | |
| Carbs | 65.4 g | 65.4 g | Tie |
| Fat | 26.9 g | 23.1 g | |
| Fiber | 3.8 g | 3.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEIJI | VANILLA HONEY GRAHAM FLAVOR HANDCRAFTED CRUNCHY COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEIJI | VANILLA HONEY GRAHAM FLAVOR HANDCRAFTED CRUNCHY COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 77 MG | |
| Iron, Fe | 2.1 MG | 1.4 MG | |
| Sodium, Na | 365 MG | 327 MG |