MEIJER vs TOPS

Nutrition comparison per 100 g serving

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MEIJER wins in 5 out of 10 nutrient categories

MEIJER: 5 vs TOPS: 3 (2 ties)

Overview

Nutrient	MEIJER	TOPS	Winner
Calories	367 cal	476 cal
Protein	13.3 g	4.8 g
Carbs	76.7 g	73.8 g
Fat	5 g	19.1 g
Fiber	13.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MEIJER	TOPS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MEIJER	TOPS
Calcium, Ca	0 MG	48 MG
Iron, Fe	2.4 MG	1.7 MG
Sodium, Na	0 MG	48 MG

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