MEIJER vs KEY FOOD

Nutrition comparison per 100 g serving

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MEIJER wins in 7 out of 10 nutrient categories

MEIJER: 7 vs KEY FOOD: 1 (2 ties)

Overview

Nutrient	MEIJER	KEY FOOD	Winner
Calories	85 cal	115 cal
Protein	6.2 g	4.6 g
Carbs	15.4 g	23.1 g
Fat	0 g	0.8 g
Fiber	6.2 g	5.4 g
Sugar	0 g	0 g	Tie

Vitamin	MEIJER	KEY FOOD	Winner
Vitamin C, total ascorbic acid	0.9 MG	0 MG

Mineral	MEIJER	KEY FOOD	Winner
Calcium, Ca	46 MG	46 MG	Tie
Iron, Fe	2.1 MG	1.4 MG
Sodium, Na	100 MG	415 MG

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