MEIJER vs SPANISH PLUMS
Nutrition comparison per 100 g serving
Ad 468x60
SPANISH PLUMS wins in 5 out of 10 nutrient categories
MEIJER: 1
vs
SPANISH PLUMS: 5
(4 ties)
Overview
| Nutrient | MEIJER | SPANISH PLUMS | Winner |
|---|---|---|---|
| Calories | 133 cal | 89 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 26.7 g | 0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEIJER | SPANISH PLUMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | MEIJER | SPANISH PLUMS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 600 MG | 429 MG |