MEIJER PUMPERNICKEL vs HONEY WHEAT SLICED BREAD
Nutrition comparison per 100 g serving
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MEIJER PUMPERNICKEL wins in 7 out of 11 nutrient categories
MEIJER PUMPERNICKEL: 7
vs
HONEY WHEAT SLICED BREAD: 3
(1 ties)
Overview
| Nutrient | MEIJER PUMPERNICKEL | HONEY WHEAT SLICED BREAD | Winner |
|---|---|---|---|
| Calories | 289 cal | 303 cal | |
| Protein | 10.5 g | 9.1 g | |
| Carbs | 55.3 g | 48.5 g | |
| Fat | 2.6 g | 6.1 g | |
| Fiber | 5.3 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEIJER PUMPERNICKEL | HONEY WHEAT SLICED BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.5 MG | 0 MG |
Minerals
| Mineral | MEIJER PUMPERNICKEL | HONEY WHEAT SLICED BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 48 MG | |
| Iron, Fe | 0 MG | 3.0 MG | |
| Potassium, K | 0 MG | 139 MG | |
| Sodium, Na | 526 MG | 212 MG |