MEIJER POTATO DINNER ROLL vs WHOLE GRAIN WHITE BREAD
Nutrition comparison per 100 g serving
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WHOLE GRAIN WHITE BREAD wins in 8 out of 13 nutrient categories
MEIJER POTATO DINNER ROLL: 3
vs
WHOLE GRAIN WHITE BREAD: 8
(2 ties)
Overview
| Nutrient | MEIJER POTATO DINNER ROLL | WHOLE GRAIN WHITE BREAD | Winner |
|---|---|---|---|
| Calories | 278 cal | 244 cal | |
| Protein | 8.3 g | 8.9 g | |
| Carbs | 55.6 g | 48.9 g | |
| Fat | 2.8 g | 3.3 g | |
| Fiber | 2.8 g | 11.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEIJER POTATO DINNER ROLL | WHOLE GRAIN WHITE BREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.6 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 10 MG | 0 MG |
Minerals
| Mineral | MEIJER POTATO DINNER ROLL | WHOLE GRAIN WHITE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 178 MG | |
| Iron, Fe | 0 MG | 3.2 MG | |
| Sodium, Na | 500 MG | 378 MG |