MEIJER vs IDAHOAN

Nutrition comparison per 100 g serving

Ad 468x60

MEIJER wins in 6 out of 10 nutrient categories

MEIJER: 6 vs IDAHOAN: 3 (1 ties)

Overview

Nutrient	MEIJER	IDAHOAN	Winner
Calories	364 cal	360 cal
Protein	9.1 g	8 g
Carbs	72.7 g	76 g
Fat	2.3 g	4 g
Fiber	4.5 g	8 g
Sugar	0 g	0 g	Tie

Vitamin	MEIJER	IDAHOAN	Winner
Vitamin C, total ascorbic acid	10.9 MG	19.2 MG

Mineral	MEIJER	IDAHOAN
Calcium, Ca	91 MG	80 MG
Iron, Fe	1.6 MG	1.4 MG
Sodium, Na	2,000 MG	1,280 MG

Ad 728x90