MEIJER vs LOWFAT YOGURT
Nutrition comparison per 100 g serving
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MEIJER wins in 5 out of 11 nutrient categories
MEIJER: 5
vs
LOWFAT YOGURT: 4
(2 ties)
Overview
| Nutrient | MEIJER | LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 80 cal | 71 cal | |
| Protein | 8 g | 4.7 g | |
| Carbs | 12.7 g | 9.4 g | |
| Fat | 0 g | 1.8 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEIJER | LOWFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0.7 MG |
Minerals
| Mineral | MEIJER | LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 147 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 153 MG | 0 MG | |
| Sodium, Na | 57 MG | 65 MG |