MEIJER vs PLAIN GREEK NONFAT YOGURT
Nutrition comparison per 100 g serving
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PLAIN GREEK NONFAT YOGURT wins in 3 out of 11 nutrient categories
MEIJER: 2
vs
PLAIN GREEK NONFAT YOGURT: 3
(6 ties)
Overview
| Nutrient | MEIJER | PLAIN GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 87 cal | 53 cal | |
| Protein | 8 g | 10 g | |
| Carbs | 14 g | 4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEIJER | PLAIN GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MEIJER | PLAIN GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 100 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 167 MG | 93 MG | |
| Sodium, Na | 33 MG | 33 MG | Tie |