MEIJER vs AHOLD

Nutrition comparison per 100 g serving

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MEIJER wins in 5 out of 11 nutrient categories

MEIJER: 5 vs AHOLD: 4 (2 ties)

Overview

Nutrient	MEIJER	AHOLD	Winner
Calories	536 cal	500 cal
Protein	7.1 g	10.7 g
Carbs	57.1 g	60.7 g
Fat	28.6 g	25 g
Fiber	3.6 g	3.6 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MEIJER	AHOLD	Winner
Vitamin C, total ascorbic acid	32.1 MG	0 MG

Mineral	MEIJER	AHOLD
Calcium, Ca	71 MG	0 MG
Iron, Fe	1.3 MG	2.6 MG
Potassium, K	1,071 MG	0 MG
Sodium, Na	679 MG	607 MG

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