MEIJER vs FOUR TORTILLAS
Nutrition comparison per 100 g serving
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FOUR TORTILLAS wins in 3 out of 10 nutrient categories
MEIJER: 2
vs
FOUR TORTILLAS: 3
(5 ties)
Overview
| Nutrient | MEIJER | FOUR TORTILLAS | Winner |
|---|---|---|---|
| Calories | 286 cal | 250 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 50 g | 42.9 g | |
| Fat | 7.1 g | 7.1 g | Tie |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEIJER | FOUR TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEIJER | FOUR TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 143 MG | Tie |
| Iron, Fe | 3.9 MG | 0 MG | |
| Sodium, Na | 786 MG | 643 MG |