MEIJER vs PORK PARMESAN
Nutrition comparison per 100 g serving
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MEIJER wins in 5 out of 10 nutrient categories
MEIJER: 5
vs
PORK PARMESAN: 1
(4 ties)
Overview
| Nutrient | MEIJER | PORK PARMESAN | Winner |
|---|---|---|---|
| Calories | 143 cal | 204 cal | |
| Protein | 17.9 g | 17.7 g | |
| Carbs | 4.5 g | 8.0 g | |
| Fat | 5.4 g | 11.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEIJER | PORK PARMESAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEIJER | PORK PARMESAN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 221 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | Tie |
| Sodium, Na | 554 MG | 531 MG |