MEIJER vs GOYA

Nutrition comparison per 100 g serving

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GOYA wins in 4 out of 10 nutrient categories

MEIJER: 2 vs GOYA: 4 (4 ties)

Overview

Nutrient	MEIJER	GOYA	Winner
Calories	467 cal	433 cal
Protein	6.7 g	13.3 g
Carbs	66.7 g	66.7 g	Tie
Fat	20 g	13.3 g
Fiber	6.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MEIJER	GOYA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MEIJER	GOYA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.4 MG	3.6 MG
Sodium, Na	800 MG	433 MG

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