MEIJER vs SPICY GARDEN PESTO
Nutrition comparison per 100 g serving
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MEIJER wins in 10 out of 13 nutrient categories
MEIJER: 10
vs
SPICY GARDEN PESTO: 2
(1 ties)
Overview
| Nutrient | MEIJER | SPICY GARDEN PESTO | Winner |
|---|---|---|---|
| Calories | 387 cal | 495 cal | |
| Protein | 14.5 g | 3.0 g | |
| Carbs | 71.0 g | 5.1 g | |
| Fat | 4.0 g | 52.5 g | |
| Fiber | 1.6 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEIJER | SPICY GARDEN PESTO | Winner |
|---|---|---|---|
| Niacin | 6.5 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 12.1 MG |
Minerals
| Mineral | MEIJER | SPICY GARDEN PESTO | Winner |
|---|---|---|---|
| Calcium, Ca | 97 MG | 81 MG | |
| Iron, Fe | 4.4 MG | 1.8 MG | |
| Sodium, Na | 1,323 MG | 263 MG |