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MEIJER, ALFREDO PASTA & SAUCE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.4 MG | 32% | |
| Niacin | 6.5 MG | 40% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 97 MG | 7% | |
| Iron, Fe | 4.4 MG | 24% | |
| Sodium, Na | 1,323 MG | 58% |
Nutrition Highlights
- Good source of protein with 14.5g per 100g.
- Good source of Iron, Fe (24% DV).
- Rich source of Sodium, Na (58% of Daily Value per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (32% DV).
- Good source of Niacin (40% DV).
About MEIJER, ALFREDO PASTA & SAUCE
Meijer Alfredo Pasta & Sauce is a dry boxed pasta kit from the Meijer store brand, combining enriched wheat pasta with a powdered Alfredo-style sauce mix. The pasta is made from standard enriched wheat flour with iron and B-vitamin fortification. The sauce packet contains Romano and Parmesan cheeses, sweet whey, cream cheese, butter, and buttermilk — delivering a genuine dairy-based sauce profile rather than a purely artificial flavoring approach. Sodium citrate and disodium phosphate serve as emulsifying salts that help the sauce reconstitute smoothly.
At 387 calories per 100 grams (approximately 240 calories per typical dry serving), with 70.97 g carbohydrates, 14.52 g protein, 4.03 g fat, and 1.6 g fiber, this is a moderate-calorie pasta meal that skews toward carbohydrates. Dairy allergens are prominent throughout: Romano, Parmesan, whey, cream cheese, butter, buttermilk, and nonfat milk solids all contribute hidden dairy, including sodium caseinate-adjacent milk derivatives. Wheat is also a major allergen present. Yeast extract contributes natural umami depth to the sauce.
This boxed pasta kit is a convenient weeknight dinner staple that serves as a store-brand alternative to national Alfredo kit brands. It pairs well with grilled chicken, broccoli, or shrimp for a more complete meal. Available at Meijer supercenters across the Midwest at an everyday value price.
Ingredients
ENRICHED PASTA (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, ROMANO CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), PARMESAN CHEESE (MILK, SALT, CULTURES, ENZYMES), CONTAINS LESS THAN 2% OF THE FOLLOWING: SWEET WHEY (A MILK DERIVATIVE), CREAM CHEESE (SWEET CREAM NONFAT DRY MILK, CHEESE CULTURES), BUTTER (SWEET CREAM, SALT), BUTTERMILK, NONFAT MILK SOLIDS, SODIUM CITRATE, DISODIUM PHOSPHATE, SUGAR, CORNSTARCH-MODIFIED, NATURAL FLAVORS, LACTIC ACID YEAST EXTRACT, CITRIC ACID.
Dietary Information
Notable micronutrients in MEIJER, ALFREDO PASTA & SAUCE include Thiamin (83% DV) , Sodium, Na (58% DV) , Niacin (40% DV) , Riboflavin (32% DV) , and Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 387 calories per 100 grams, MEIJER, ALFREDO PASTA & SAUCE gets 15% of its calories from protein, 73% from carbohydrates, and 9% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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