MEGA CRANBERRY ALMOND CHICKEN SALAD ON STONE GROUND WHEAT BREAD vs CHICKEN SALAD CROISSANT SANDWICH
Nutrition comparison per 100 g serving
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MEGA CRANBERRY ALMOND CHICKEN SALAD ON STONE GROUND WHEAT BREAD wins in 7 out of 12 nutrient categories
MEGA CRANBERRY ALMOND CHICKEN SALAD ON STONE GROUND WHEAT BREAD: 7
vs
CHICKEN SALAD CROISSANT SANDWICH: 3
(2 ties)
Overview
| Nutrient | MEGA CRANBERRY ALMOND CHICKEN SALAD ON STONE GROUND WHEAT BREAD | CHICKEN SALAD CROISSANT SANDWICH | Winner |
|---|---|---|---|
| Calories | 262 cal | 258 cal | |
| Protein | 11.3 g | 9.6 g | |
| Carbs | 31.2 g | 19.2 g | |
| Fat | 10.4 g | 15.7 g | |
| Fiber | 4.1 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEGA CRANBERRY ALMOND CHICKEN SALAD ON STONE GROUND WHEAT BREAD | CHICKEN SALAD CROISSANT SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MEGA CRANBERRY ALMOND CHICKEN SALAD ON STONE GROUND WHEAT BREAD | CHICKEN SALAD CROISSANT SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 68 MG | 30 MG | |
| Iron, Fe | 1.6 MG | 1.2 MG | |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 498 MG | 389 MG |