'MEGA APPLE APPLESAUCE WITH BRAINPACK vs WATERMELON FLAVORED DRIED CRANBERRIES
Nutrition comparison per 100 g serving
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'MEGA APPLE APPLESAUCE WITH BRAINPACK wins in 6 out of 12 nutrient categories
'MEGA APPLE APPLESAUCE WITH BRAINPACK: 6
vs
WATERMELON FLAVORED DRIED CRANBERRIES: 2
(4 ties)
Overview
| Nutrient | 'MEGA APPLE APPLESAUCE WITH BRAINPACK | WATERMELON FLAVORED DRIED CRANBERRIES | Winner |
|---|---|---|---|
| Calories | 50 cal | 334 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 13.3 g | 85.1 g | |
| Fat | 0.6 g | 0 g | |
| Fiber | 1.1 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 'MEGA APPLE APPLESAUCE WITH BRAINPACK | WATERMELON FLAVORED DRIED CRANBERRIES | Winner |
|---|---|---|---|
| Choline, total | 133 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 27.8 MG | 0 MG |
Minerals
| Mineral | 'MEGA APPLE APPLESAUCE WITH BRAINPACK | WATERMELON FLAVORED DRIED CRANBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 68 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |