MEDJOOL DATE STRIPS WITH CHILI LIME SEASONED vs WHOLE FOOD FARMACY
Nutrition comparison per 100 g serving
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WHOLE FOOD FARMACY wins in 6 out of 12 nutrient categories
MEDJOOL DATE STRIPS WITH CHILI LIME SEASONED: 4
vs
WHOLE FOOD FARMACY: 6
(2 ties)
Overview
| Nutrient | MEDJOOL DATE STRIPS WITH CHILI LIME SEASONED | WHOLE FOOD FARMACY | Winner |
|---|---|---|---|
| Calories | 333 cal | 321 cal | |
| Protein | 3.3 g | 3.6 g | |
| Carbs | 73.3 g | 75 g | |
| Fat | 1.7 g | 0 g | |
| Fiber | 10 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDJOOL DATE STRIPS WITH CHILI LIME SEASONED | WHOLE FOOD FARMACY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 64.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MEDJOOL DATE STRIPS WITH CHILI LIME SEASONED | WHOLE FOOD FARMACY | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 1 MG | 1.3 MG | |
| Potassium, K | 667 MG | 0 MG | |
| Sodium, Na | 1,133 MG | 36 MG |